APEX EVOLUTION / TRAINING SYSTEMS

Your goal.
Your level.
Your evolution.

Six training paths. Three ability levels. A clear direction built around where you are and what you want to achieve.

01   Choose your path02   Find your level03   Follow your plan
Revised FitPADs are in development. Strength and Conditioning are our first priorities.
01 / CHOOSE YOUR GOAL

Choose Your Path

Select what you want to improve. Compare the three ability levels below.

Strength — Build strength through progressive resistance training.

Foundation

Strength Beast

Build your foundations

Develop technique, confidence and consistent training habits.

FitPAD in development
Intermediate

Strength Warrior

Develop your performance

Build on established technique and regular training with a greater challenge.

FitPAD in development
Advanced

Strength Legend

Refine your capabilities

For experienced trainees ready for demanding, focused training.

FitPAD in development

Start at the level that suits your current ability. You may be Warrior in Strength and Beast in Conditioning.

Register interest in free demos ↗